Unstuffed Peppers

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Ingredients:

4 cloves garlic (minced)

1 medium onion (diced)

1 medium tomato (diced)

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1 lb of lean ground beef 

1 tbsp of olive oil

1 1/2 cups of either beef broth or spaghetti sauce

1 tsp basil

1 tsp oregano

1/4 tsp black pepper 

1/ tsp salt