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Alison Sweeney's Secret to Staying Fit!

Actor, Writer, Mom and host of The Biggest Loser, Alison Sweeney shares her biggest secret to staying fit and it's not what you think. While many of us focus on nutrition and exercise, Alison says there's a third factor we often forget about: sleep.

http://www.wltx.com/video/3709374605001/1/Alison-Sweeneys-Secret-to-Staying-Fit http://cdn.newslook.com/3d/3d196c3a1443f8c3842f439374f0044e/images/frame_ext.jpg Alison Sweeney's Secret to Staying Fit! Actor, Writer, Mom and host of The Biggest Loser, Alison Sweeney shares her biggest secret to staying fit and it's not what you think. While many of us focus on nutrition and exercise, Alison says there's a third factor we often forget about: sleep. alison sweeneynewslookentertainment 01:35

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